Not exactly when I work out, but I always seize depressed if I exercise regularly. And as soon as I stop it, I get glad again
What’s wrong with me?Why do I procure depressed when I exercise??
You don't similar to exercising.
you should not get depressed. exercise should lighten depression unless you are overdoing it. Maybe you are depressed in the first place or enjoy low self esteem. maybe you are exercising to be something you're not. Just doing it but not enjoy it.I would go see a doc
Sunday, October 17, 2010
Why do I procure depressed when I exercise??
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