Why do I still gain leg craps surrounded by spite of drinking a calcium/magnesium supplement?
eat bananas.
potassium and hose is what you are looking for.
You also need potassium...
potassium stops muscle cramps
the first poster be right, you should eat bananas because you are probably scarce potassium.
ease up on your exercises. If you do seriously of running it's know to get leg cramps. Take a 1-2 daylight break and then you should be fine. It other works for me.
Wednesday, October 20, 2010
Why do I still gain leg craps surrounded by spite of drinking a calcium/magnesium supplement?
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